Hypnosis4Change

Stop Smoking

Home Feedback Search

 
Home What is Hypnosis Weight Loss Stop Smoking HypnoBirthing ® Fears and Phobias Life Coaching Depression Conf and Self Esteem Stress Other Services News

 

 

Stop Smoking Hypnosis

 

Let’s cut to the chase. Smoking is over 90% habitual. Nicotine is not a highly addictive drug and when you stop smoking any trace of it will be cleared from your body in 2-4 days. Your body doesn't crave it, smoking is a habit and you choose to smoke.

Now those statements, all true, may have caused different reactions in you. Maybe you were delighted because it means you can stop smoking, maybe you felt angry because you have been conditioned to believe that smoking is addictive and it’s not your fault.

Your body doesn't need nicotine, it never has and it never will. Your body tolerates cigarettes because you have formed an emotional bond to them. In times of stress or upset you have had a cigarette because it calms you down. Many of the same people say they need a cigarette first thing to get them going.

It may prove difficult to try to stop smoking with 'will-power' alone. Your unconscious doesn’t understand what has happened to its source of comfort or stress release so plays up – what people call 'cravings'. These cravings are emotional – not physical.

Using stop smoking hypnosis we can communicate with the part of you that feels it 'needs' smoking, find its reason for that need and release or find alternatives to help you stop smoking. This understanding of self means there are no parts 'resisting' or 'craving' and you can make the choice to stop smoking far more easily and effectively.

Hypnotherapy and Hypnosis is one of the most effective ways of stopping smoking. A 2005 study of 72,000 smokers from Europe and the US, reported in the Journal of Applied Psychology, showed that stop smoking hypnosis came top as the most effective therapy in helping people to stop smoking. (Source: Guardian Unlimited, 7th Jan 2006)

  

Stop Smoking Hypnosis Request Form

Select the items that apply, and then let us know how to contact you.

E-mail me information about how to stop smoking hypnosis

Have someone ring me about stop smoking hypnosis

Post me information about stop smoking hypnosis

Name
Address
E-mail
Phone

 

Hypnosis4Change offer hypnosis, hypnotherapy and NLP to help you with stopping smoking, weight loss, phobias, stress and much more. We also offer HypnoBirthing® classes. Our clinics in Chorley and Lytham St Anne's are easy to reach from Preston, Blackpool, Bolton, Blackburn and all of Lancashire and the North West.

[ Home ]

Send mail to webmaster@hypnosis4change.co.uk with questions or comments about this web site.